Nutritional Information

Speckled Pea Microgreens

Tasty and Nutritious Greens

Speckled pea microgreens offer numerous nutritional benefits. These tiny plants are packed with vitamins and minerals, making them a great addition to any diet. They are particularly rich in vitamin C, which is essential for boosting the immune system and promoting collagen production. They are also a good source of vitamin A, which supports healthy vision and skin. Additionally, they contain high levels of iron, which is crucial for oxygen transport in the body. These microgreens are low in calories and high in fiber, making them a great choice for those looking to maintain a healthy weight and improve digestion. Overall, incorporating speckled pea microgreens into your meals can greatly enhance your nutrient intake and contribute to overall well-being.

Broccoli Microgreens

Locally Grown and Sustainable

Broccoli microgreens are a powerhouse of essential nutrients. Packed with vitamins A, C, and K, these tiny greens provide a healthy dose of antioxidants that support the immune system and promote overall well-being. They are also a great source of fiber, which aids in digestion and helps maintain a healthy weight. Additionally, broccoli microgreens are rich in minerals such as potassium and calcium, which are vital for maintaining strong bones and preventing osteoporosis. Incorporating these nutritious greens into your daily diet can contribute to a balanced and healthy lifestyle. Enjoy them in salads, sandwiches, or as a garnish to add a burst of flavor and nutritional goodness to your meals.

Arugula Microgreens

Adds a bit of a peppery flavor

Arugula microgreens are rich in essential nutrients that are beneficial for overall health. These tiny greens are packed with vitamins and minerals, including vitamin K, vitamin C, and calcium. They also contain a good amount of folate, which is important for cell growth and development. In addition, arugula microgreens are a great source of antioxidants, which help protect the body against damage from harmful free radicals. The high fiber content found in arugula microgreens can also promote healthy digestion and support weight management. Incorporating arugula microgreens into your diet can provide a delicious and nutritious boost to your meals.

Radish Microgreens

Try a Our Radish-Just a Slight bite at the End

Radish microgreens are packed with numerous nutritional benefits. These tiny greens are an excellent source of vitamins A, C, and K, providing a healthy boost to your immune system. They are also rich in antioxidants, which help protect your body against harmful free radicals. Additionally, radish microgreens are low in calories and high in fiber, making them a great choice for weight management and digestive health. These greens are also a good source of minerals such as calcium, iron, and potassium, promoting healthy bones and muscles. Furthermore, radish microgreens have a unique spicy flavor, adding a delicious kick to salads, sandwiches, and other dishes. Incorporating these nutritious microgreens into your diet can significantly enhance your overall health and well-being.

Spicy Salad Microgreens

Includes Broccoli, Kale, Kohlrabi, Arugula, Red Cabbage & Mustard for an extra kick.

Spicy salad microgreens are packed with numerous nutritional benefits. These tiny greens are a powerhouse of vitamins and minerals, making them a great addition to any diet. They are particularly rich in vitamin C, which boosts the immune system and promotes healthy skin. Spicy salad microgreens are also a good source of vitamin K, which is essential for blood clotting and bone health. Additionally, they contain high levels of antioxidants, which help protect the body against harmful free radicals. These nutrient-dense greens are low in calories and high in fiber, making them an excellent choice for weight management and digestive health. Incorporating spicy salad microgreens into your meals can add a burst of flavor and a wealth of health benefits.

Red Cabbage

Great for a Sandwich Addition

Red cabbage microgreens are packed with numerous nutritional benefits. These vibrant greens are a rich source of vitamins A, C, and K, which are essential for maintaining a healthy immune system, promoting collagen production, and supporting bone health. Additionally, they contain high levels of antioxidants, such as anthocyanins, which help protect the body against free radicals and reduce the risk of chronic diseases. Red cabbage microgreens are also low in calories, making them a great addition to any weight management diet. Their crunchy texture and slightly peppery flavor add a delightful touch to salads, sandwiches, and wraps. Incorporating red cabbage microgreens into your daily meals can contribute to improved overall health and well-being. So, why not give them a try and enjoy the nutritional benefits they offer?

Sunflower Microgreens

Adds a Nice Crunch to a Salad

Sunflower microgreens are packed with numerous nutritional benefits. These tiny greens are rich in vitamins, minerals, and antioxidants, making them a great addition to any diet. They are an excellent source of vitamin E, which is known for its powerful antioxidant properties that help protect cells from damage. Sunflower microgreens also contain high amounts of folic acid, which is essential for proper cell growth and development. Additionally, they are a good source of potassium, magnesium, and phosphorus, all of which are important for maintaining healthy bones and muscles. Including sunflower microgreens in your meals is an easy and delicious way to boost your nutrient intake and support overall health and well-being.

Wheat Grass

Good for Pets and People.

For human consumption, wheatgrass is best consumed as a liquid so it needs to be processed using a juicer. Wheatgrass is a highly nutritious plant that offers numerous health benefits. Packed with essential vitamins, minerals, and antioxidants, it provides a natural boost to the immune system and aids in detoxification. Its high chlorophyll content helps enhance oxygen levels in the body, promoting overall well-being. Wheatgrass is also rich in enzymes that aid digestion and support a healthy gut. Additionally, it is a great source of iron, which is important for red blood cell production and energy levels. Consuming wheatgrass regularly can help lower cholesterol levels and manage blood sugar levels, making it beneficial for individuals with diabetes or heart conditions. Its anti-inflammatory properties can also help alleviate symptoms of inflammation in the body. There is plenty of information online on how to grow and consume wheat grass.

Pets Can Eat Wheat Grass

Wheat grass is a nutrient-rich plant that is beneficial for pets. It is a natural and safe supplement that can be included in their diet to improve their overall health. Wheat grass is packed with vitamins, minerals, and antioxidants that support their immune system and boost their energy levels. Additionally, it aids in digestion and can help alleviate certain gastrointestinal issues that pets may experience. This vibrant green grass is also great for detoxifying their system and promoting healthy skin and coat. Whether you have a cat, dog, or even a small rodent, incorporating wheat grass into their daily routine can provide numerous health benefits. So, give your furry friend the gift of wheat grass and watch them thrive with vitality and wellness.